Daily Stay Mental Health Journal

My Daily Stayis a thoughtfully designed journal created to encourage finding truth in seasons of heaviness. This daily journal is crafted to build gratitude, increase peace, and believe that your life is worth living.

My Daily Stayincludes:

• Guided Prompts: Thoughtfully crafted prompt pages to help you reflect, partner with truth, and build mindsets of thankfulness for your life.
• Coloring Pages: Enjoy 10 coloring pages designed to offer a time to pause your mind and create. Each page is themed with a reason to remind you, to Stay Here.
• Reflection: Blank journaling pages provide a custom experience to write and process however is best suited for you. Journaling is proven to encourage emotional clarity, stress-reduction, setting goals, improvement in communicating your emotions, and creativity.

Whether you seek a daily habit for inner-peace, positive-thinking, creativity, or simply a moment of calm in your busy life,My Daily Stayprovides a supportive framework for self-care and personal growth in a format that is creative, consistent, and considerate to your mental-health journey.